The forest is not only beautiful and nice to be in. It’s also the perfect place for all-round training. Read this and you’ll understand why!

We have written before about the clear benefits of running outdoors instead of on a treadmill, so that’s probably nothing new. But even if you already run outdoors, there’s still much to be gained by moving your running to the forest. If you’re already a committed trail runner it may be obvious, but if you rarely get away from the urban cycleways, we’ll now present three unbeatable arguments why you should head for the forest as often as you can.

We know the forest. Regardless of whether it's dry or muddy, you run comfortably and relaxed with trail running shoes from Icebug.

We use our business to do good

At Icebug, we’re committed to making better shoes that help you get out every day – no matter the conditions. Also, we have decided to change our industry by taking responsibility for our footprint. Our goal is to make footwear with great durability, low CO2 emissions and respect for people and planet. Part of the money that you invest in us, we give back to the planet by donating to organizations that, for instance, work to preserve old-growth forests.