There are some things that you need to bring during the race.
· Timing device (will be provided in your starting kit)
· Map (Will be provided in your starting kit)
· Liquid for 30 kilometers (min 0.2 l)
· Energy (Energy bar, energy gel etc. Minimum 250 kcal)
· Extra shell jacket or a safety blanket
· First aid kit (blood stopper/plasters and bandages)
· Cell phone
Important: We will make random controls, and participants who don’t have all of the above in their pack will get penalty time.