Mandatory equipment

There are some things that you need to bring during the race.

· Timing device (will be provided in your starting kit)

· Map (Will be provided in your starting kit)

· Liquid for 30 kilometers (min 0.2 l)

· Energy (Energy bar, energy gel etc. Minimum 250 kcal)

· Extra shell jacket or a safety blanket

· First aid kit (blood stopper/plasters and bandages)

· Whistle

· Cell phone

Important: We will make random controls, and participants who don’t have all of the above in their pack will get penalty time.